Vegan Chocolate & Strawberry Tart

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      I am so excited to share this recipe with you all!! I am kind of proud of myself for managing to make this. I usually have to have help with cooking/baking because of my disability, but I … Continue reading

Pea & Mint Pesto Pasta

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This is my absolute favourite meal at the moment! It’s so simple and easy to make that we’ve had it for dinner on three nights in the last week! It’s such a nice change from bog standard tomato sauces, and … Continue reading

The Ultimate Superfood Green Soup

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  Last week was a very tough one symptom wise, and when I have a week like that I like to feed my body everything it needs to regain strength, no nasties! By Friday I was feeling very low and … Continue reading

Mini Key Lime, Avocado Tarts

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Adapted Hemsley & Hemsley recipe As a lot of you may know from following me on Instagram, I’ve been suffering quite badly from migraines for the past week or so, due to the exertion of going down to Cornwall I … Continue reading

Strawberry, Cucumber & Mint Smoothie

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Bright summer mornings make me crave sweet and creamy smoothies! Today was one of those… In this smoothie the cucumber and mint make it light, refreshing and hydrating, the strawberriesΒ and banana provide a delicious sweetness and the almond butter and … Continue reading

Small achievements from my week in Cornwall

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          Last Monday I went down to Cornwall for just under a week to spend some time with Paddy and his parents,Β who very kindly drove me down. For those of you who don’t know, I live … Continue reading

How mindfulness has helped me cope with chronic illness related anxiety

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Just over a month ago now I was diagnosed with postural orthostatic tachycardia syndrome (POTS), a debilitating chronic illness which changed my life when it began in January this year. My autonomic nervous system, which should regulate everything controlled automatically/without … Continue reading

Sweet potato & tricolor quinoa burgers

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          I LOVE quinoa! I have it most days for lunch in a salad. It’s a big superfood – gluten free, nutritionally dense and a complete protein! I’m slowly become a vegan; I’ve given up dairy … Continue reading

Raw vegan banana & chocolate tart with coconut whipped cream

          As you probably know by now if you’ve been following my recipe posts, I love my puddings! Before I cut out dairy completely a month or so ago now, I was quite apprehensive about what … Continue reading