Super Fruity Tropical Tart

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This tart is lovely and light but satisfying and filling at the same time. I wanted to cling onto summer for a little while longer and this tart helped me do just that! It transports you for a second to … Continue reading

Dysautonomia Awareness Month: a more detailed look POTS

STOP POTS, Raise Awareness

This is my second post for Dysautonomia Awareness Month 2014. If you haven’t already, please see my first post which provides a description of Dysautonomia and offersΒ an insight into what a typical day is like for a sufferer. In this … Continue reading

Eggless Chickpea Flour Omelette

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A little while ago my Mum went to a market and picked us up some vegan treats for our lunch. We shared a chickpea flour frittata & a polenta and lentil lasagne. They were both absolutely amazing, I couldn’t believe … Continue reading

Dysautonomia Awareness Month 2014

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October is Dysautonomia Awareness Month! I am going to do a series of blog posts this month to try and raise awareness of this illness and educate non sufferers. My first post is going to explain to you what Dysautonomia … Continue reading

Beetroot & Acai Smoothie

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Yesterday I made the best pancakes – Beetroot Buckwheat Pancakes!! They were delicious and the colour was absolutely beautiful. We had some beetroot left (yey!) so I made this smoothie out of it this morning. I think I mentioned in … Continue reading

Gingernut Biscuits

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I am a huge fan of ginger! I love asian food that is loaded with the aromatic, pungent and spicy flavours that ginger offers, and I’ve always loved ginger sweet treats, especially gingerbread men! I’ve recently discovered ginger offers more … Continue reading

Vanilla Chia Pudding w. Pineapple, Avocado & Lime Smoothie

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At first I wasn’t sure about chia pudding, the tapioca consistency takes a little while to get used to but now I absolutely LOVE it. Chia puds are packed with plant protein, fibre, omega-3 fatty acids, calcium, magnesium and antioxidants, … Continue reading

Sometimes it’s just so frustrating

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I want my blog to be a positive space but today I feel like opening up and revealing some of the realities of living with a chronic illness. Sometimes it can be so frustrating.Β  I’ve been ill with Postural Orthostatic … Continue reading

Vegan Chocolate & Strawberry Tart

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      I am so excited to share this recipe with you all!! I am kind of proud of myself for managing to make this. I usually have to have help with cooking/baking because of my disability, but I … Continue reading

Pea & Mint Pesto Pasta

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This is my absolute favourite meal at the moment! It’s so simple and easy to make that we’ve had it for dinner on three nights in the last week! It’s such a nice change from bog standard tomato sauces, and … Continue reading