I was recently sent something very exciting from Amacai UK to try – some of their frozen açaí pulp! Unless you’ve been hiding under a rock and ignoring the clean-eating superfood movement, you might have noticed açaí smoothie bowls have certainly … Continue reading
For pancake day this year, me and my boyfriend decided to do something a little different from the standard lemon and sugar (not that there is anything wrong with that winning combination ;)). We’ve actually made these mexican pancakes before … Continue reading
Recipe: adapted Madeline Shaw Healthy Gluten-free Waffles Serves 2 Makes 4 waffles Ingredients 120g buckwheat flour 1/2 tsp baking powder 3 tbsp coconut sugar 1 tbsp maple syrup 160 ml almond milk (I love Rude Health Almond Drink) 2 1/2 … Continue reading
The last month or so has been a real toughie. No matter how much I rest I don’t seem to have any ‘good days’ at the moment. It was particularly frustrating on Saturday as it was my Birthday (I’m a Valentine’s … Continue reading
I have home-made healthy granola for breakfast A LOT; on top of smoothie bowls, with almond milk, sprinkled on top of hot porridge. It just makes everything taste that much better. I fancied something slightly different today, so I … Continue reading
If you suffer from a chronic illness, I am sure you’re familiar with the question…’will I ever get better?‘ I have asked myself this question many times over the years I’ve been poorly. POTS has changed my life completely – … Continue reading
When I first saw spirulina on Instagram, I wasn’t sure I would be a fan, I thought it wold taste very ‘green’ and earthy and I don’t enjoy those flavours overly. But it’s actually delicious, it’s very subtle and it … Continue reading
In a previous post I documented my hopes for 2015 which included exploring Cornwall. Although I’ve lived in Cornwall for over a year, I haven’t managed to see very much as I spent the majority of last year in Gloucestershire with … Continue reading
When I received an email asking me to review Viridian L-Theanine & Lemon Balm for the Nutrition Centre, I hadn’t heard of it before so I quickly looked it up on their website. Viridian L-Theanine & Lemon Balm is a supplement … Continue reading
There are lots of things that you should try not to say to those with chronic illnesses such as ‘just try not to focus on it,’ ‘you look so well, you must be feeling better,’ ‘I wish I had time … Continue reading
