Chronic Pain As It’s Own Disease

Pain is typically considered to be a symptom of an injury, disease or condition; it is simply the transmission of information through nerves about damage to the body. Chronic pain however, is a bit more complex than that. Often what happens … Continue reading

My Thoughts On The Outside Clinic – At Home Eye Tests Suitable For The Disabled

Today I want to share with you my experience of The Outside Clinic (a home-visiting optician service) because I think it’s a great option for the chronically ill. I’ve been putting off having my eyes tested for some time now because … Continue reading

The Importance Of Sleep For Chronic Pain Sufferers

For those who deal with chronic pain, the symptoms are hard enough to cope with when you’ve had a good nights sleep, but it’s a whole different ball game with not much sleep under your belt. And once the cycle starts, … Continue reading

Allodynia: My Clothes Hurt

I have been in a chronic pain flare up since the beginning of January – the longest and worst flare to date! The pain I have experienced in this flare has probably been the worst so far. One of the … Continue reading

Communicating Chronic Pain Through Art

All images are from communicatingchronicpain.org – submissions from everyday sufferers.  When I used to see a pain psychologist, she would often ask me to describe what my chronic pain would look like if it was visible – she was using a mindfulness technique … Continue reading

Birthday reflections

The last month or so has been a real toughie. No matter how much I rest I don’t seem to have any ‘good days’ at the moment. It was particularly frustrating on Saturday as it was my Birthday (I’m a Valentine’s … Continue reading

Hold onto hope

If you suffer from a chronic illness, I am sure you’re familiar with the question…’will I ever get better?‘ I have asked myself this question many times over the years I’ve been poorly. POTS has changed my life completely – … Continue reading

A look back at 2014 and hopes for 2015

2014 has been one of the toughest of my 25 years. I have been ill with postural orthostatic tachycardia syndrome since January and the journey to a diagnosis and acceptance was incredibly difficult. From January through to July – I … Continue reading